This event is in the "Adults" group Gentle Moves for Strength & Stability (R) 10:00am–11:00am Adults Register Registration Required This event is in the "Adults" group Feb 19 2026 Thu Gentle Moves for Strength & Stability (R) 10:00am–11:00am Register Library Branch: Lincolnwood Library Room: Meeting Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Program Details: This gentle movement class is designed to help adults improve mobility, balance, and body awareness.
This event is in the "Adults" group Restorative Sleep (R) 7:00pm–8:00pm Adults Register Registration Required This event is in the "Adults" group Feb 18 2026 Wed Restorative Sleep (R) 7:00pm–8:00pm Register Library Branch: Lincolnwood Library Room: Meeting Room A/B Age Group: Adults Program Type: Health & Wellness, Adult Learning Registration Required Program Details: Join wellness expert Debbie Friend for an informative session exploring why sleep is essential for your health and wellbeing.