This event is in the "Adults" group Sound Bath Meditation (C) 1:00pm–2:00pm Adults Register Registration Required This event is in the "Adults" group Jan 24 2026 Sat Sound Bath Meditation (C) 1:00pm–2:00pm Register Library Branch: Lincolnwood Library Room: Meeting Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Program Details: Reset and relax with a guided meditation sound bath. Experience the soothing vibrations of crystal singing bowls, Tibetan bowls, and Tingsha Bells to calm the mind, deepen self-awareness, and promote peace, health, and balanced energy.
This event is in the "Adults" group Easy Does It Yoga at Home with Joan [Z] 6:30pm–7:30pm Adults Virtual Event This event is in the "Adults" group Jan 22 2026 Thu Easy Does It Yoga at Home with Joan [Z] 6:30pm–7:30pm Library Branch: Virtual Age Group: Adults Program Type: Health & Wellness Program Details: Join certified yoga instructor Joan McGee from the comfort of your home for a relaxing Zoom session focused on improving flexibility, concentration, and strength—while boosting your mood and reducing stress.