Tai Chi (C)

6:30pm - 7:30pm
Registration Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Lincolnwood Library
Room: Meeting Room A/B
Age Group: Adults
Program Type: Health & Wellness
Required
Program Details:

Join certified yoga & Tai Chi instructor Mari-Jane Dare as she teaches relaxing tai chi. Tai Chi practice is recommended for overall wellness. It can help with balance, alignment, and stress reduction. Wear comfy clothes and shoes!