Tai Chi (C)

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will close on May 6, 2024 @ 6:30am.
A Lincolnwood Library card is required.

Program Description

Program Details

Join certified yoga & Tai Chi instructor Mari-Jane Dare as she teaches relaxing tai chi. Tai Chi practice is recommended for overall wellness. It can help with balance, alignment, and stress reduction. Wear comfy clothes and shoes!

This event is for Lincolnwood Library cardholders.


Registration

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